4 Life Lessons Learned in 2017

4 Life Lessons Learned in 2017

It's this time once again. Happy new year!   1. Yoga is amazing. Never have I ever known how many knots I had in my body and how much it hurt to unwind them. Yoga is a wonderful alternative to get blood flowing without vigorous weightlifting or strenuous cardio, although going from pose to pose [...]

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